CBD Oil Tincture Dosage

---

In order to determine the best tincture dosage for you, you should take several factors into account. Your gender, age, weight, health condition, and other lifestyle factors will affect your dosage. This means that the correct dose for will differ from other people.

You may sometimes see guidelines for your dose based on your weight or the condition you want to treat. Remember that these are only guidelines and they may not work for you. The safest and most effective way to determine your dose is to start slow and build up until you notice that your undesirable symptoms fade.

Tinctures make it easy to achieve this “low and slow” method to determining your dose. Using a low concentration tincture, start with only one drop under the tongue in the morning. Try only one drop for 5 days to a week before increasing to two drops.

Increase the amount slowly until you have found a dose that works for you and your symptoms. You may benefit from breaking up your dose instead of taking it all at once. For instance, try one drop at breakfast, one at lunch, and another at dinner.

If you begin to experience side effects when increasing your dose, decrease to the previous dose and stick with it. If you experience side effects that won’t go away or experience serious side effects, stop using CBD products and talk to your doctor. Your doctor may be able to help you determine the best dose for you every day.